Running is a completely free form of exercise. But for me to minimise the chance of injuries, to tend to injuries, and as I get deeper into this hobby and […]
Fitness
4 posts
A couple months ago I decided to get a Fitbit Charge 3 because I wanted to accurately track my sleep. For those who’ve read my posts on analysing my own […]
Previously I had dove into my overall Garmin activities, why I get injured and what should by training look like to minimise injury and improve my running. Click here to […]
I’ve owned my Garmin since May 2020 so it’s been about 20 months since I’ve started tracking my fitness with it! I had decided to get it after 4 months […]